Monk and Hard Mode Updates
- Hard mode – 56 days
- Monk mode – 16 days.
Note: Progress is good, and I am getting closer and closer to my first goal of 90 days hard mode.
Personal Disciplines For Today
- 15 minutes meditation today
- Fasted for 15 hours.
- No calisthenics today
- Regular repetition of affirmations.
- Visualized the manifestation of my goals both in the morning and before falling sleep.
- Read for 60 minutes at lunch time.
- Day 4 of Keto style diet transition period
This Weeks Affirmation
“I accept abundance into my life”
What I’m Grateful For Today
Today I’m grateful for my youngest son being able to open up a little bit more than usual.
How Am I Feeling
I had my session with my therapist today, the first one for about three weeks and she is pleased with my progress. I am content with my own progress and my level of self acceptance. I explained to my therapist that despite my good progress I am not so arrogant to believe that I am done with recovery.
Everyday I still guard my thoughts, and I am very conscious of the words I speak and how I am perceived by others. I can still be dragged down by the negativity by others, but I am getting better at protecting myself from their damaging influences.
Despite the daily challenges and attacks on my mind, things are still good!
Thought Of The Day
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What I’m Currently Reading
In the pages of Three Magic Words, you will learn of the unlimited power that is yours. You will learn how you can turn this power to work for you, here on earth, to make your life majestic and overflowing with good. Three Magic Words is not a religion or a sect or a society.
In its entirety it is a series of essays aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation and that mover is thought.
You will learn that there is only one creator and that creator is the Universal Subconscious Mind, or God. You will learn that this creator creates for you exactly what you think, and you will be shown how you can control your thoughts, not only to obtain answers to your problems but to create in your experience exactly what you desire. Read More