Monk and Hard Mode Updates
- Hard mode – 57 days
- Monk mode – 17 days.
Note: Progress is good, and I am getting closer and closer to my first goal of 90 days hard mode.
Personal Disciplines For Today
- 20 minutes meditation today
- Fasted for 15 hours.
- No calisthenics today
- Regular repetition of affirmations.
- Visualized the manifestation of my goals both in the morning and before falling sleep.
- Read for 30 minutes before bed.
This Weeks Affirmation
“I accept abundance into my life”
What I’m Grateful For Today
Today, I have felt my mood slipping at times. I am grateful that I have managed to maintain my positive thoughts and composure.
How Am I Feeling
I have stopped doing my Keto transition today because I think that the challenge of changing my diet on top of the other things I am doing was a little bit too much for me at the moment. I think I will focus more on controlling and understanding my need to eat more than I need instead of experimenting with a different way of eating.
I am actually lucky as I don’t actually need to lose weight, so the purpose of the experimentation behind the Keto diet was just that, an experiment. I may revisit the Ketogenic diet at a later date.
Diets aside, things are still pretty good although things have been more testing today than usual. Maybe it’s just the ebb and flow of life, or something more.
Thought Of The Day
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What I’m Currently Reading
In the pages of Three Magic Words, you will learn of the unlimited power that is yours. You will learn how you can turn this power to work for you, here on earth, to make your life majestic and overflowing with good. Three Magic Words is not a religion or a sect or a society.
In its entirety it is a series of essays aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation and that mover is thought.
You will learn that there is only one creator and that creator is the Universal Subconscious Mind, or God. You will learn that this creator creates for you exactly what you think, and you will be shown how you can control your thoughts, not only to obtain answers to your problems but to create in your experience exactly what you desire. Read More